In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, roasted there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Chicken, skin (drumsticks and thighs), cooked, roasted.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Chicken, skin (drumsticks and thighs), cooked, roasted

Chicken, skin (drumsticks and thighs), cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted are listed below.

Water	39.45 g	39.45%
Energy (calorie)	462 kcal
Energy (joule)	1934 kJ
Protein	16.57 g	16.57%
Total lipid (fat)	43.99 g	43.99%
Ash	0.72 g	0.72%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	151 mg	0.15%
Potassium, K	181 mg	0.18%
Sodium, Na	85 mg	0.08%
Zinc, Zn	0.86 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.02 mg
Selenium, Se	17.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted